Bio
My own fitness journey has been a long one and continues. I understand what it feels like to have a chronic disease as I am a Type 1 Diabetic. I understand how it feels to begin and begin again. There are many different ways to reach your fitness goals – I believe my job is to help you reach your goals and enjoy your workout. My main focus is core work and stability. I want you to reach your fitness goals through a variety of different exercises. My experiences and trainings allow me to work with a variety of individuals. I have been a nationally certified personal trainer for 10 years and a nationally certified group exercise instructor for 13 years.
Contact Starla: starlabargmann@gmail.com